top of page
IMG_2053.JPG

                                 

YOGA STUDIO | RETREATS | TRAININGS

                                       

​

200 300 500 Hour Yoga Teacher Trainings Boise, ID or International

HOW IT CAME TO BE:

Welcome to Flow Studio- A Sanctuary of Movement, where passion meets purpose and movement becomes an immersive journey. Founded on love and a deep appreciation for the transformative power of yoga and community, we believe in the magic of the FLOW—those moments when you're wholly present, finding clarity, joy, and happiness.

20230622-IMG_8637.JPG

TESTIMONIALS:

At FLOW we believe in the power of connecting with our community. Hear what others have to say about their training and retreat experiences below!

This is one of the best trips I've ever had! Everyone in the group brought positive energy and vast life experience. We laughed, did yoga, went on excursions, swam in the ocean, and ate meals together. Amorgos was a beautiful setting to connect with each other and ourselves.
Flow Studio Boise Hot Yoga Teacher Trainings Cold Plunge Retreats
-Jenni
Lydia Miller  500 E-RYT- Over 25 Years of experience- Functional Anatomy, Vinyasa, Sculpt
Our purpose is to offer a space for you to find self improvement through movement from the external to the internal. FLOW is for anyone wanting to enhance their yoga practice, learn more about the Yoga practice, and achieve  mind-body movement with authentic support from your teachers and community.  

WHO WE SERVE:

bottom of page